Exploring Qatar’s Coastline with Aqua Sports AquaSports is a Doha based company that offers kayak and Stand up paddle board tours, expeditions as well as classes and Stand Up Paddle lessons. We are an energetic team comprised of guides and instructors with many years of experience in kayaking, tourism and fitness industry. We are partnered […]
This is my first article written for the Blog, please be gentle, my forte is lifting heavy things not writing hope you enjoy Boltz – Headcoach CrossFit Quwwa www.CrossFitQuwwa.com What Does @ 42×2 Mean? Slow down . . . it might be your key to avoiding injury and getting stronger. Tempo training is not just […]
(6) Weights make women bulky and manly In the past and even to this day, this common falsehood has resulted in women evading weights due to their belief that they will make them bulky and manly. This is completely untrue. The truth of the matter is women do not produce enough testosterone in their bodies […]
Today is a great day to get out with the family, the fifth anniversary of Qatar’s largest annual community event. Kids’ zones, fitness zones and a range of interesting, interactive event make a day of supporting charity all the more fun. So get down there today and join in, the weather is beautiful. http://www.reachouttoasia.org/en/event-details/wheels-n-heels-2012 It […]
Ziyad Rahim, Head of Market Risk at Barwa Bank, who will be competing in the Marathon Des Sables (MDS) from 6 April – 16 April 2012. As a participant, Ziyad will raise money and awareness for the cure of NOMA, an acute and ravaging gangrenous infection affecting the face. The victims of NOMA are mainly […]
In an Emiri decree of late 2011, the second Tuesday of each February has been set aside as a national holiday for Qatar in which “All government ministries and agencies and firms and establishments in the private sector shall do the needful to organise a wide range of sports activities on that day for different age […]
