Tag Archives: weight loss

From the Head Coach at CrossFit Quwwa – Qatar’s first CrossFit gym

This is my first article written for the Blog, please be gentle, my forte is lifting heavy things not writing hope you enjoy Boltz – Headcoach CrossFit Quwwa www.CrossFitQuwwa.com What Does @ 42×2 Mean? Slow down . . . it … Continue reading

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CUTTING CARBS? – a few simple ideas

So you have decided to cut down on your carbohydrate intake but still crave their ability to soak up sauces and fill you up.  Well, worry not because listed below are a few great alternatives to the normal carbohydrate rich … Continue reading

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